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Suicide Prevention - Adolescents
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Adolescent suicide is a very
difficult event to understand or discuss. Although depression is often found in
those who consider and attempt suicide, many times those considering suicide do
not express the typical sadness or other severe depressive symptoms. They may,
however, express loneliness, isolation, feeling overwhelmed and out of control,
perhaps a sense of desperation, helplessness and
hopelessness—
like
things will never get better, that they can no longer cope with their problems
and see suicide as the way out.
If you think your adolescent child may be
suicidal, know that asking him or her questions will not put the idea in their
head, but could possibly prevent that from happening. Consider asking questions
like:
- Have you been thinking about suicide/hurting
yourself?
- Have you ever done anything to purposely hurt
yourself?
- How would you do it? Do you have a plan?
- Do you really want to be dead? What does death mean to
you?
- What has kept you from doing it?
Your expressed concerns can have a powerful
impact on your child. Tell your child how important they are to you and that you
don
’t want
them to do that.
If you have noticed significant changes in their attitude, mood and behavior
and concerned that your child is considering suicide or if they have made
comments, threats or gestures, always take the signs seriously, act
immediately and get support. Remember, you are not alone. Social support helps prevent suicide
attempts. Mental Health Professionals are available to discuss your concerns and
offer recommendations to help you and your child.
For support, please call the Alegent Health
Helpline at 402-717-HOPE (402-717-4673).
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