In-Clinic Options

Alegent Health offers two In-clinic options, the  HMR® Decision-Free Diet Program and the HMR Healthy Solutions®  Clinic Weight-Loss Program.

HMR® Decision-Free Diet Program

HMR's premier program for people with 40 pounds or more to lose. You’re guided through the simple Decision-Free diet structure that helps you quickly lose weight in a healthy, sensible way. The Decision-Free Program offers healthy, low-calorie diets with a lot of food so you won't feel hungry. It uses HMR's nutritionally complete entrees and weight-loss shakes in place of grocery store food. The program is adapted to your needs so you're more likely to stick with it. Medical supervision is provided.

The Decision-Free Program includes:

  • A structured, easy-to-follow, and filling diet
  • HMR Shakes, Puddings, Soup, Entrees, Bars, and Multigrain Hot Cereal
  • Weekly group meetings at Immanuel Medical Center or Mercy Hospital
  • Lifestyle education with individual plans for building healthy eating habits and practicing doable levels of physical activity
  • Weekly coaching calls with a trained HMR Health Educator
  • Plus medical supervision and proven results!

The HMR Healthy Solutions®  Clinic Weight-Loss Program
Ideal for anyone who wants to achieve significant weight loss without the need for medical supervision. Structured while providing lots of variety.

Healthy Solutions 3 +2+5 programDesigned by health professionals to maximize weight loss without the need for medical supervision for most people,* the HMR Healthy Solutions Program follows a diet that is simple to stick with, filling so you don’t feel hungry, and with lots of delicious variety. The Healthy Solutions® Clinic Weight-Loss Program includes:

  • A structured, easy-to-follow, and filling diet using: HMR Shakes, Puddings, Soups, Entrees, Bars, Multigrain Hot Cereal; supplemented by fruits & vegetables of your choice
  • Weekly group meetings at Immanuel Medical Center or Mercy Hospital
  • Lifestyle education with individual plans for developing healthy eating habits and practicing practical levels of physical activity
  • Weekly coaching calls with a trained HMR Health Educator
  • And proven results!

*Dieters taking medication for diabetes do require medical supervision. Medical supervision may also be recommended for other serious medical conditions.