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Living Well workshop

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What is the Living Well workshop?

LIVING WELL is an evidence-based, chronic disease self-management workshop designed to empower those with chronic conditions to take charge of their health. They will receive tools and support to:

  • Discover healthy eating and physical activity choices
  • Manage stress
  • Learn practical ways to deal with pain and fatigue
  • Let and accomplish goals
  • Find better ways to communicate with doctor and family about health
  • and MORE!
Cost: FREE

For information about, or to register for the next class

Contact Ronnette Sailors or call 402-343-4395.

Sponsored by Alegent Creighton Health and the Faith Community Health Network.

Informational Video about the Living Well workshop.


Developed by Stanford University, Living Well is a Chronic Disease Self-Management program which is evidence-based. The program is a 6-session interactive workshop that helps people who have on-going health conditions learn real-life skills for living a full, healthy life. Participants learn how to take small steps towards positive changes and healthier living. The workshop will build participant confidence and improve their ability to manage day-to-day life.