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Lamaze




Lamaze is an extension of the Prepared Childbirth class for expectant parents who are seeking natural options for childbirth or who are seeking to delay medications and anesthesia. Learn and practice Lamaze breathing, relaxation, and other research based coping techniques. The class is based on the book "The Official Lamaze Guide: Giving Birth with Confidence." You must complete at least the first two Prepared Childbirth classes in order to register.

Cost: $10 per couple

Register online or call 1-402-398-6550.

Lakeside Hospital
6:00 p.m. - 9:00 p.m.
Directions

  • July 16
  • Sept 17
  • Nov 19

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