Ingredients

7 cups romaine lettuce, washed and torn into bite-sized pieces
1 package (9 ounces) frozen artichoke hearts, thawed, drained and cut into bite-sized pieces
1 can (11 oz.) mandarin oranges, drained
½ cup chopped red bell pepper
1/4 cup chopped green onion with tops
Citrus-caper dressing (recipe below)
2 Tbsp. freshly grated Parmesan cheese

Directions

Combine lettuce, artichoke hearts, orange segments, bell pepper, and green onion in a large bowl. Prepare Citrus Caper dressing. Toss dressing with lettuce mixture just before serving. Sprinkle with Parmesan cheese.

Citrus Caper Dressing

Ingredients

1/3 cup orange juice
1/4 cup red or white wine vinegar
2 Tbsp. chopped fresh parsley
2 tsp. Dijon mustard
1/4 tsp. olive oil
1 Tbsp. minced capers
1 tsp. sugar
1 tsp. minced garlic
1/4 tsp. black pepper

Directions

Chop parsley and capers in food processor in order to chop finely. Combine all ingredients in jar or bottle with tight-fitting lid. Shake well. Refrigerate until ready to serve. Shake well before serving. Makes ½ cup dressing.

Nutrition Facts

Makes 8 cups
Serving Size: 1 cup
Calories per serving: 55
Carbohydrate: 10 grams
Fiber: 3 grams
Protein: 2 grams
Fat: 1 gram
Saturated fat: 0
Trans fat: 0
Sodium: 117 milligrams